My name is Mark and I appreciate you stopping by. I am a full time student in many regards and I plan on documenting my experiences here as i continue my training. the main focus of this project is to share my thoughts and experiences in regard to self-defense training - emphasizing emergency medical and firearms training. Due to the direct correlation with an individual's ability to defend themselves, I will also be doing gear reviews and writing about fitness and nutrition. Maybe i'll even talk about cars, dogs, Human anatomy, and music festivals too. We'll see... Instagram - @getyourgunon